Great to meet you!

I hold a supportive and nonjudgmental space for my clients, helping them focus on actionable steps that move them toward the life they want to create. With a Master’s in Psychology and a concentration in Marriage and Family Therapy, I bring both professional training and compassion to our work together. I take a strengths-based approach, helping clients recognize and build on their existing resilience and capabilities. My goal is to empower lasting change through clarity, intention, and support.

A bit about my approach to therapy

My approach is grounded in a strengths-based perspective, showing up with compassion and warmth while creating a space for deep self-reflection and growth. I believe in honoring each client’s unique journey and inner strengths. In our work together, I draw from evidence-based models such as the Gottman Method, Emotionally Focused Therapy, and Solution-Focused Brief Therapy to support meaningful and lasting change.