Hi, I’m glad you’re here. Are you feeling overwhelmed, lonely, or disconnected? Maybe you’re stuck in patterns you can’t explain or wondering, “What’s wrong with me?” You don’t have to do it alone. I offer virtual therapy for adults navigating trauma, anxiety, depression, grief, relationship challenges, and life transitions. I believe every person experiences life through their own unique lens shaped by culture, upbringing, and personal history. Together, we build meaningful connection—listening, talking, understanding, and creating new meaning.

I’m a person-centered and relational therapist with a holistic, integrative style. I draw from trauma-informed care, psychodynamic insight, body-centered therapies, and existential approaches. I believe healing happens in relationships built on safety and connection.

I’m curious what brings you here. In a safe, non-judgmental space, we’ll reflect on your past and present at your pace. Healing begins when we gently lean into discomfort together. I’m accepting new clients and warmly invite you to reach out for a free consultation to see if my approach feels right for you.