I’m here to help you identify the obstacles that get in your way, practice self-compassion, and let go of old messaging and unhelpful coping mechanisms. Through our work, you can build better, healthier thinking and behavioral patterns that bring you closer to your most authentic self.

Trying to figure it out by yourself all the time isn’t just draining, it’s lonely. Take a chance and invite me in to be your problem-solving partner. Send me an email or call/text me to set up your first session. I'm here for you, every step of the way!