Venting can help, but understanding why it keeps happening is what actually changes things. I'm Rena Maus, a Licensed Professional Counselor in Texas who helps people find themselves again after difficult relationships. I work with teens and adults facing anxiety, depression, trauma, ADHD, stress and big life transitions. I'm a problem solver at heart. At Dua Health, we'll find the root of what's going on and build a clear plan forward.

Maybe a past relationship left you feeling like a stranger to yourself, or old habits keep pulling you off track. I use CBT, which helps you see your thoughts from a new angle. Grounding, breathing and meditation help you feel steady in your body. If faith matters to you, we can bring it into our work. My style is structured and honest, and our first session maps out where you are.

I believe real change comes from small, consistent steps, not one big push. Outside sessions, you'll find me at the gym, out in nature or with my cats and house plants. I see clients virtually anywhere in Texas. Whenever you're ready, I'd love to meet you.