Do you and your partner keep having the same argument, just with different words? I'm Rachel Winters, an LPC Associate and LMFT Associate helping couples and individuals across Texas break recurring conflict patterns. I also work with anxiety, depression, trauma, grief and life transitions. Together, we'll understand what's happening beneath the surface and practice new ways to talk. At Dua Health, therapy feels like a real conversation, not an interrogation.

Maybe every disagreement turns into the same fight, or you feel distant even when you're in the same room. I draw from family systems and attachment-based therapy, which help you see how your past shapes the way you connect. Practical communication skills help you speak and listen differently. My style is warm, curious and direct. In our first session, we'll talk about what's bringing you in.

I believe feeling truly heard changes everything. Before becoming a therapist, I worked with Deaf and Hard-of-Hearing students. Outside sessions, I'm fostering rescue animals or listening to audiobooks. I see clients virtually anywhere in Texas. Whenever you're ready, I'd love to meet you.