Great to meet you!

I’m a bilingual Licensed Professional Counselor with a passion for supporting teens, young adults, and adults as they navigate life’s challenges. With experience in both community-based and telehealth settings, I specialize in helping individuals work through anxiety, grief, life transitions, stress, and self-esteem concerns in a way that feels supportive, affirming, and grounded.

A bit about my approach to therapy

I take a compassionate, collaborative approach to therapy, meeting clients where they are. My goal is to create a supportive and nonjudgmental space where you feel safe to explore your thoughts, emotions, and experiences.

I draw from a blend of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Narrative Therapy tailored to your unique needs. Whether you're dealing with anxiety, stress, grief, self-esteem issues, or life transitions, we’ll work together to identify your strengths, challenge unhelpful patterns, and build tools for healing and growth.

I also work from a trauma-informed and culturally affirming lens, and I welcome clients of all identities and backgrounds. I believe therapy is a space for self-discovery, empowerment, and lasting change.