Your heart is racing in the checkout line, and you can't explain why to anyone around you. I'm Mamoona Hassan, a Licensed Professional Counselor in Texas who helps children, teens and adults with anxiety and panic attacks. I also work with depression, grief, trauma, anger and marriages or relationships that feel stuck. Sessions are available in English, Urdu or Hindi. At Dua Health, you get care that fits your life and your culture.

Maybe panic shows up out of nowhere, or your child's outbursts are taking over the house. I use CBT, which helps you catch anxious thoughts before they spiral. Problem-solving therapy breaks big challenges into steps you can actually take. My style is warm, straightforward and practical, and I try to make therapy feel lighter, even fun. In our first session, we'll set small, achievable goals together.

I believe none of us learned everything from a book, so there's no room for judgment here. I'm a good listener who keeps things real. I see clients virtually anywhere in Texas. Whenever you're ready, I'd love to meet you.